Here are information sheets, handouts, and activities I’ve created or found on the internet that clients and families have found helpful. Contact me if you can’t find what you were looking for!

My Safety Plan Card: For people with thoughts of suicide, this card has contact numbers at the ready to reach out for help and symptom management reminders to help ease the urgency of the moment. Print on business card paper, Avery 41871. Try printing on paper first to get the orientation correct so you print the card on both sides with one side having numbers of national help lines and the other side with phone numbers of personal contacts and a place to write reminders of ways to manage thoughts of suicide.