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Dianne Shannon Art Therapy

creation + reflection + insight = change

Is art therapy evidence-based? Yes!

Research around the world is growing in support of art therapy’s effectiveness with reducing symptoms of pain, anxiety, trauma and more. The Canadian Art Therapy Association (CATA) publishes a research journal as does the American Art Therapy Association (AATA). Art therapy masters and masters-level programs, which are required to practice as an art therapist, include research classes as well as a thesis or project. Qualitative and quantitative results are available for many populations; here are links for just a few examples: children, cancer patients, adults, and the AATA has a 54-page outcomes bibliography. A Google search will bring up books and research about art therapy including general resources and for specific populations or concerns. If an evidence-based approach is important to you and you’re considering art therapy, ask the art therapist: How they support client values and expectations; about their expertise; and how they apply research findings and resources. Not unlike other psychotherapies, art therapists can work with you to develop a treatment plan with measurable goals and objectives and within a time frame based on your expectations.

Virtual and outreach art therapy

RCAT-S, CRPO-RP (qualifying)

Art therapy is a way to explore issues, concerns, and strategies for change using the creative process that does not rely on words to be helpful.  The questions I ask about how and what you’ve made lead to insights that increase your self-knowledge and inform the steps you want to take toward positive change. My therapeutic approaches include psychodynamic, humanistic, and strengths-based.

You do not need to be an artist to do art therapy. You use materials on hand to make spontaneous art or to do creative activities I suggest based on the concerns that brought you to art therapy. You can make scribbles, stick figures, swirls of colour, collage images, clay shapes, glitter and paint on wood, etc. Can’t imagine what virtual art therapy would be like? Check out my blog post: https://dianneshannonarttherapy.ca/2020/12/06/healing-with-virtual-art-therapy/

Virtual sessions are available, and for Ontario residents, many health insurance providers cover session costs.

In-person outreach sessions where I bring art therapy to you in the Saskatoon area for groups and individuals.

Art therapy supervision is offered to art therapists working towards CATA registration or for registered art therapists.

Request a free virtual meeting https://dianneshannonarttherapy.noustalk.com/contactme or contact me by phone or email for more information.

I acknowledge and am grateful for the Treaty Six Territory and Métis nation homeland on which I live and work.

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